nutrition – blog

Eating Like an NBA Star Is Easier Than You Think

I am not a huge fan of athlete-designed or endorsed foods and diets, mainly because I am not an athlete, but I also hate the joyless, clinical approach so many of these “diets” take. (In fact, when Tom Brady released his absurd, overpriced “nutritional manual” last year, I was incensed.) But the NBA has a meal plan…

Hey, Everybody, Let Kawhi Leonard Talk To You About The Virtues Of Alkaline Water

Kawhi Leonard offered up some good tidbits in a GQ interview about his diet published today. No, he’ll never be caught eating at Subway. Yes, his mom moved to San Antonio during his rookie year and cooked most of his meals for him. No, he is not going to take any advice about drinking water at face value, because he…