@jayoffline Insta- j.banks54 🔥🏋🏽♂️ #fyp #fitness #weightloss #goldsgymcrofton ♬ original sound – JB ISSA-certified personal trainer Jay Banks took to TikTok offering up a workout made of six fiery moves reminding us that our exes “don’t deserve” us. Most of Banks’s moves are bodyweight exercises – with the exception of “ram his a* with the chair” – so they can be done whenever you’d like to let off some steam or you’re trying to stop yourself from texting your ex.
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